Your Warts - 4 Ways to Improve Your Immune System to Fight Them in a Natural Way

Warts are caused by a virus called the human papilloma virus or HPV. This virus is contagious and you can get it from other individuals or contaminated places. Children are more prone to get it. Most probably this occurs because they have a less strong immune system then older individuals do.

The immune system defends our bodies from such intruders as viruses and harmful bacteria. It is therefore very advantageous to learn how to strengthen your immune system and so be more able to fight the human papilloma virus. This will reduce the chances of getting warts.

You can improve your immune system by:

• Eating the right foods - Eat a lot of green vegetables such as broccoli. Eat plenty of food that contains proteins. Refrain from eating junk foods such as hamburgers and hot dogs. Try to minimize your intake of chocolate and coffee or any other beverage or food that contains caffeine. Eliminate refined sugars from you diet. Do not replace sugar by refined sweeteners since the latter may be in reality even more harmful.

• Drink a lot of water -Water is a purifying agent. It is amazing how many people are not getting enough water nowadays. Some headaches may be only a sign that you are not drinking enough water.

• Sleep adequately - The normal adult needs approximately 8 hours of sleep each night. The amount of hours needed depends on age; they usually decrease as one advances in age.

• Eliminate smoking or alcohol from your life. - Both smoking and alcohol deplete your immune system. If you are not a heavy smoker or a heavy drinker you can greatly improve your immune system making you more capable to fight the human papilloma virus and so less prone to develop warts.

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Your Warts and the Human Papilloma Virus (HPV) - What Are the Characteristics of This Virus

Most of us have probably been forced to deal with warts at one time or another, whether personally or while supporting loved ones.

A wart is a skin tumor and is typically composed of a small lump on the outer layer of the skin. There are many different types of warts and they are usually classified both by their location on the body and by their appearance.

These skin growths are caused by the human papilloma virus or HPV. The human papilloma virus is contagious and can pass from one person to another. It can also be transmitted by touching an object torched by a contaminated person. The HPV has also a tendency to contaminate other areas in the same body.

It is easily transferred from person to person when the skin has been opened through a scratch, cut, or abrasion. The strains of the human papilloma virus that causes genital warts can easily be transmitted through sexual activity.

Being a carrier of this virus does not always mean that you will develop warts. Many individuals are carriers of this virus but may not develop any growth themselves. They can however transmit this virus to other individual.

Children and young people seem to be most susceptible to this virus, though it can really affect anyone. The virus is most contagious in its very early stages. However, anyone with a history of HPV can spread it. Sometimes years can go by before warts appear as a result of the infection.

HIV or medications that suppress the immune system make people much more susceptible to this virus and so increase the likelihood of developing warts.

If a person is healthy and active, sometimes the immune system can destroy the wart on its own. A healthy diet may also help to strengthen the immune system.

HPV has been associated with warts but in recent years it has been discovered that it can cause certain types of genital cancers and abnormal growth in the eye as well.

The preferred habitats for the human papilloma virus are warm and moist environments. It can easily be found in places where water is used such as bathrooms and swimming pool areas. It can also more easily be found in public places where water is used since such places are frequented by many individuals. These places include public shower floors, public swimming pool floors, gyms and locker rooms. It can also be found in shoes!

If you take the appropriate precautions you will decrease the chances to be contaminated with the human papilloma virus. Refrain to go barefooted in the areas described above a far as you can, especially if it is a public place.

Further more refrain from touching your wart and then touching another part of your body. This may transfer the HPV from that wart to other areas of your body and so contaminating that other part.

Are Your Warts, Moles Or Skin Tags Hurting Your Confidence?

If you are a teenager and suffer from acne problems in a rather severe way, you know how this may lower your self-confidence. The same applies if you have a wart, mole or skin tag in parts of your body that are visible. Here I am talking about those 'horrible warts', moles or skin tags you may have or think that you have on your face.

Unfortunately today's society is quite a materialistic one and it nurtures in us an exaggerated importance on our appearance. A lot of programs and advertisements on television, internet, magazines and other written, audio and visual media make us believe that we have to be good looking to succeed in life. Good values are more and more being shown the back door.

This is however partly true. Industries are trying (and they are succeeding) to build exaggerated needs in all of us, so they can sell us their products. Intelligence, the ability to build mutual beneficial relationship with people, being able to attain the required skills for a successful career is much more important. All these will build your confidence.

However it is also true that your self-confidence will help you to build all these and much more. This is because your self-confidence is also related to your looks. Therefore it is important to take care of how you look.

Nevertheless you have to control yourself and remember that although being good looking is a plus point, you have to take it with a pinch of salt and remember that there are many other things that can help you to build your confidence and succeed in life.

So if you keep looking at the mirror and your eyes always fall on your wart, mole or skin tag, remember that most probably you are exaggerating and your wart, mole or skin tag is not so horrible as you might think.

However if you want to get rid of it, remember that there are many ways you can do so. But remember that although removing your wart, mole or skin tag will increase your self confidence, do not fall into the mistake to believe that being good looking by itself will solve all your problems.

Instead consider it is a plus point on your favor and as another way to build your confidence.

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Get Rid of Face Warts But Beware of That Scar!

Warts on the face are small, rough and raised bumps on the face. They are both quite common and harmless. The only problem usually relates to aesthetic reasons. It is a fact that no one likes to have these 'horrible creatures' on one's face.

The warts on the face have a tendency to group in clusters. Sometimes these clusters may grow up to 100 warts, but usually the clusters are much smaller. They are generally of two types: flat warts or common warts.

Children have the tendency to have more warts on the face than other individuals. This may be in part because their immune system is less strong than that of adults. The immune system helps to fight viruses and bacteria. Facial warts are in fact a viral infection caused by the human papilloma virus or HPV. The HPV is contagious and enters from cuts or scratches in the skin.

You can get rid of face warts by various methods. They range from surgical procedures, over the counter treatments and home treatments.

Surgical procedures such as cryosurgery, laser therapy and electosurgery need to be done by a professional physician. They are quite painful and the healing process may take some time. You may also have to go for more than one visit to treat the same wart.

Further more they may leave a scar. This is a very negative aspect. Remember that you are treating the face and any scar left is as ugly as the removed wart, and it is very noticeable!

Because of these and other problems, it is debatable if such wart removal methods are practical to treat children.

Other types of treatments involve over the counter medicine such as creams, and gels.

There are also various home treatments such as using duct tape, garlic, vinegar and other home methods that have been used for many years.

At all times keep it always in mind that here you are treating the face. Some of the over the counter and home wart removal methods may be quite acidic and may leave a scar. Although they may be adequate to treat other type of warts such as foot warts, they may not be adequate to treat the face. A little scar under your foot is seldom visible.

It is a very different story if you have a scar or scars on your face. Be well informed about any method you use and its side effects. If you are in doubt seek a second opinion. Do not leave anything to chance.

Remember that although you can get rid of face warts by various methods, remember also that the large majority of warts on the face will go away by themselves, although this may take several months or a few years.

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How Do You Get Warts?

You can get warts by being infected by the human papilloma virus or HPV. A wart is in reality a non-cancerous growth caused by an infection by this type of virus.

There are many strains of the human papilloma virus and some of these types cause different type of warts. This virus is contagious and it can enter into your body from small cuts or scratches on your skin as well as by other ways.

There are many ways where you can get warts by being contaminated by HPV. In fact you can get them by:

• Direct contact with a wart of another person
• Direct contact with another person who is a carrier of the virus
• Using object that has been touched by another person that has the virus
• Sexual activity
• Frequenting certain places where the HPV dwells

Direct contact with the wart of another person may transfer the virus to your body. This is more frequent in children and adolescents than in adults. While children are playing football or other sports that require physical contact it is quite easy that they pass the virus by unconsciously touching the warts of other individuals.

It is also important to be aware that an individual may have the virus even if no type of growth has developed. This is because the virus not always develops into any type of growth. So an individual may transmit the virus without having developed any growth himself. However the individual that has been contaminated may develop the wart.

You can get warts by touching objects that had been touched by other individuals that carry the virus. This includes such objects as towels and shoes.

Some strains of this virus are responsible for genital warts. This strain may be transmitted during sexual activity.

The HPV can be found in many places and so you can get it from those places as well. Viruses have a tendency to remain dormant but alive for several months or even years when they are outside the body. They may start to multiply and increase their activity when they are in a body.

The human papilloma virus can be found in moist and warm places. It may lie on the floors of swimming pools, bathrooms, showers, gyms and locker rooms. So walking bare footed in these places increases the chances that you can get the virus through a small cut or scratch in you feet or other parts of your body.

If you are contaminated with the virus you can contaminate other areas of you body as well. This occurs by scratching your wart and touching other areas of your body. Children are particular known to have this type of habits.

Juvenile Warts - What Are Their Characteristics and What Wart Removal Treatment May Be Used

A juvenile wart (also called flat wart) is in reality a benign tumor that causes no real or little physical harm. Juvenile warts are more commonly found in children and adolescents. They usually occur on the face, arms, hands and knees of young individuals.

They are caused by the human papilloma virus or HPV. This is a type of virus that can be found in moist and warm habitats. Therefore it may easily be found in bathroom floors and swimming pool areas.

It usually enters the body from little cuts in the skin. It is particularly important not to walk bare footed in communal showers or on wet floors near swimming pools, in order to limit exposure to the human papilloma virus.

The human papilloma virus is contagious and it can be transmitted form one person to another. Sometimes an individual may be a carrier of a virus for several months or even years until it develops into a wart. Because of this it is difficult to determine when the individual had got the virus.

Although juvenile warts pose no or very little health risk, they have the tendency to increase in number. So it is important to treat them as soon as possible.

Another important reason why they should be treated is that they may interfere with the self confidence of the kid or adolescent.

There are many over the counter wart removal treatments. Unfortunately many of these are not effective at all. Some of them may help to kill the wart but remember also that warts have a tendency to re-occur. Some type of wart removal treatment may also damage the skin.

A juvenile wart may also be removed by surgery. These may include:

• Electrosurgery
• Cryosurgery
• Laser therapy.

Electrosurgery uses a heated needle to remove warts. Such a process is however painful, even though aesthesia is administered to reduce pain. Perhaps one of the disadvantages of this wart removal treatment is that it generally leaves a scar.

Cryosurgery involves a process where the juvenile wart is frozen by an instrument. An anesthesia is usually also applied and you may need more than on session for completer removal of the same wart.

Laser therapy involves directing a powerful bean of light to the wart so to burn it. This type of treatment may be quite expensive especially if you have a large number of warts.

Alternative and home treatments for warts may also be used to effectively treat your juvenile warts. Although some of these methods produce little results, others are known to be quite effective and have been used for many years.

Warts and Your Way of Life

Your way of life has a huge impact on your warts.

You should limit the intake of certain foods such as the so called junk foods, fried foods, additives, sugars and margarine. Nowadays these are very common and are both quite handy and tasty. But being tasty does not mean that they are doing any good for your warts.

Refrain from drinking beverages that contain caffeine. These include in particular many soft drinks, coffee and tea. Pay particular attention to foods that contain aspartame. Beverages that contain aspartame may be low in calories but aspartame is surely not the best food you can take for your health.

Drink a lot of water. Remember that our body is largely made of water and water has purifying properties.

Try to avoid stress as far as possible. If you find this to be difficult try first to avoid stressful situations such as places where there are elevated sound levels, overcrowding, traffic jams and try to avoid situations where you have lack of control.

Try to avoid polluted environment as far as possible since poisonous gases are a major cause of many physical and psychological alignments.

It is a good idea to include physical exercise into your routine. This has various advantages. Physical exercise reduces stress and helps to counter the effects of depression.

There are many types of physical exercise you can do. Perhaps one of the most beneficial is jogging in the countryside. This has the advantages of exercising in a non-stressful and non-polluted environment.

Physical exercise may also make you sweat and this has a purifying effect. A sauna can also induce sweating and so consider this relaxation method as well.

It is important to keep a balance in everything you do. Remember that we are not physical beings but also spiritual beings.

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Warts, Moles and Skin Tags - Can They Develop Into Cancer?

Skin tags pose no real danger. They will not develop into a cancerous growth. However sometimes they may be irritating especially if they are found around the collar. You may even decide to remove a skin tag for cosmetic reasons.

When one considers warts, particular attention needs to be taken in the case of genital warts, since these may be transmitted to others. Moreover sometimes genital warts may develop into a cancerous growth. Therefore if you have genital warts you should consult your physician right away.

Moles may develop into a cancerous growth. It is therefore important to take appropriate care of any changes that can occur to any mole. If you have many moles on you body it is not a bad idea to have regular checks.

Take particular attention after summer because the sun rays may make a mole develop into melanoma or cancer of the skin.

Consider any changes that you notice to any of your moles. Specifically you must consult your physician if a mole changes it's:

• Shape
• Size
• Elevation
• Color

You must also consult your physician if your mole starts to itch or the nearby skin starts to irritate you or starts to discolor.

Moreover certain moles have more probability of developing in a cancer than others. Asymmetric moles are at a more elevated risk to develop into a cancer. The same also applies to irregular moles. Further more moles with a variation of tones have also an increased risk of developing into a cancerous growth.